How to Change Your Mindset When You Believe Something is ”Wrong” with You

Have you ever thought to yourself “why am I not good enough”, or “why doesn’t he love me”? You’ve convinced yourself that something has to be wrong with you, and you don’t deserve better. If any of this rings true with you, I want you to know there IS a better way. I used to struggle with this type of thinking, but the good news is, you absolutely can change your mindset, and your life, for the better!

 

In today’s episode, I’m talking about:

-My own story of thinking something was “wrong” with me for most of my adult life (which stemmed from thoughts being planted in my head during childhood)

-How to reframe your way of thinking and realize you may not be the “broken” one in your relationships

-The importance of letting someone go if they’re showing you ‘red flags’, and making you feel unlovable, or like something is wrong with you

 

I want you to realize that you are deserving of love and compassion, and no one should make you feel like you aren’t. You don’t have to be angry or place blame, because ultimately, it’s about making a simple mindset shift. Once you understand it really isn’t about you (feel free to repeat that mantra over and over), the true magic happens, and you’ll be able to love yourself, and others, more fully.

 

If you’re ready for a life coach, connect with me here: https://theheartofconfidence.com/

I would love to continue this conversation-connect with me over on Instagram!

This episode is sponsored by Audible-get a free 30 day trial when you go to https://www.audibletrial.com/functioninghotmess

FULL SHOW NOTES: https://theheartofconfidence.com/episode120