How to Create Space for More Happiness

FHM Episode #055: When you go 90 MPH everyday, you don't fully complete one moment before the next one starts. Create space to pause, let the moment complete, and have more happiness in your life. 

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ABOUT YOUR HOST:

Tonya Murray is the author of Functioning Hot Mess: Embrace Your Inner Chaos and Be Enough in a World that Says You're Not. She's been helping families impacted by child sexual abuse for over a decade. Her experience has shown her that personal growth creates a ripple effect and positively impacts those around you. Her life coaching techniques have been shown to improve relationships, inner peace, confidence, and self-worth. Learn more about Tonya and how to work with her at The Heart of Confidence, LLC.

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