What to Do When You've Lost Yourself

Do you feel as if you no longer recognize who you are as a person? Like your identity has become washed out by who you're supposed to be and you feel miserable? I've been there, too, and it's a terrible feeling. In this episode of The Functioning Hot Mess Podcast, I share what to do when you feel lost and how to find yourself again.

Click here for show notes.

Get your free guide to feel more confident every day HERE.

Get your swag HERE.

ABOUT:

Tonya Murray is the author of Functioning Hot Mess: Embrace Your Inner Chaos and Be Enough in a World that Says You're Not. She's been helping families impacted by child sexual abuse for over a decade. Her experience has shown her that personal growth creates a ripple effect and positively impacts those around you. Her life coaching techniques have been shown to improve relationships, inner peace, confidence, and self-worth. Learn more about Tonya and how to work with her at The Heart of Confidence, LLC.